The Ultimate Experience

AT DOOLEYS HEALTH + FITNESS

unlock your potential

Keep Moving

While we miss our members, we understand we all must do our part in isolating to curb the spread!

Keep Moving with the DOOLEYS Health + Fitness app and keep up to date with messages from our coaches, workouts and a whole lot more on the DOOLEYS Health + Fitness facebook page.

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Convenient LOCATION

Located right across the road from Lidcombe Train Station at DOOLEYS Lidcombe Catholic Club.

Monday – Thursday: 5.30am – 2.00am
Friday: 5.30am – 10.00pm
Saturday – Sunday: 7.00am – 9.00pm
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State of the Art EQUIPMENT

DOOLEYS Health + Fitness offers more than five different training zones fitted out with state-of-the-art cardio, strength and functional Training equipment.

In combination with our High Intensity Group Training FX Zone and Group Fitness studio, your workout combinations are endless.

VIEW OUR FACILITIES

All-Inclusive CLASSES

There are over 70 all-inclusive classes running every week. Connect the Mind and Body with the likes of Yoga, Pilates and Tai Chi.

Grab a friend and get your Zumba on or shred the calories and tone with Body Pump, Super Circuit and FX classes.

CLASSES

We are committed to Shaping Your Tomorrow at DOOLEYS Health + Fitness.

Our fitness facility is exceptionally unique to any other gym in Western Sydney. From the moment you enter at Gym Reception, you’ll be welcomed to a non-intimidating, fun and helpful environment. We have built a strong community around health and fitness, and promise you the support on this life-changing journey.

TRAINERS

Fast-track your results at DOOLEYS Health + Fitness with assistance from our qualified and experienced Personal Trainers. Realise your potential and get closer to your goals with the option of one-on-one sessions or train with a friend. Get to know our trainers and view our affordable training packages here.

MEET OUR TRAINERS
Alex Francisco
Alex Francisco With a background in Exercise Science, I possess the necessary skills to…
Karl Pratley
Karl Pratley I believe in maintaining a healthy and balanced lifestyle through mind-body training.…
Kim Power
Kim Power By teaching and motivating individuals to be healthier, fitter and stronger, we…
Mai Ngo
Mai Ngo Success is not measured by the number on the scales, or how…
Michael Sechos
Michael Sechos The hard part isn’t getting your body in shape. The hard part…
Michael Wilkinson
Michael Wilkinson Sometimes you feel the joints are getting a little stiffer, you don’t…
Michaela Hamilton
Michaela Hamilton I am a sport enthusiast and mother of two. I believe fitness…
Phil Liao
Phil Liao I’ve worked as a personal trainer for 7 years. A physiotherapist for…
Ray Kim
Ray Kim I am happy to work and help people achieve their goals. My…
Rosie Kim
Rosie Kim I specialize in helping you achieve results in a healthy manner and…
Shaf Chowdhury
Shaf Chowdhury Life is a journey and the quality of our health greatly impacts…
Erick Manalo
Erick Manalo You are endless potential but I also understand that you have fears,…

MEMBER HIGH FIVES + SUCCESS STORIES

Success Story
Megan Hadusek
Trust me, you'll never get bored! If classes aren't your thing, the gym is full of equipment to do your own exercises and stretching. I am very impressed with this gym and am so happy to be a member! Well done to the team at Dooley's Health & Fitness! 🙌
Suzanne May Success Story
Suzanne May
The staff are always available to answer questions, not only about the equipment you are currently using and how to get the best out of it but also suggestions for other equipment to try. The current Spring program offers 19 different classes that seniors can manage and encourage us to attend them.
Success Story
Ryan Magpayo
Also when doing the group classes the people doing the classes are there for motivation, like for example doing Box fit on the top of the carpark I wanted to give up but my partner told me to keep going. love the club, the staff are beyond amazing and love the atmosphere.
Success Story
Laura Tadros
Joined the gym back in November 2016, was nervous as part of my new healthy lifestyle.
The trainers and staff are amazing & always there for support.
Love the variety of classes and equipment.
I really enjoy the atmosphere.
I would recommend it to anyone thinking of joining a small but great Gym
Dooleys-Success-Stories-Arkar-Kyaw-profile-image
Arkar Kyaw
Because of the friendly staff and a variety of workout equipment. I have been the junior member of the club for two years. I have met many amazing people at the gym and motivate me to work even harder. The membership prices are very flexible and the gym is always clean too. After all I’m very happy to be a part of DOOLEYS Fitness.
Success Story
Kylie Williams
DOOLEYS Health and Fitness have a great range of equipment, clean facilities, friendly staff and most importantly, motivating trainers. They make it easier to get out of bed bright and early to get my workout in before my day begins.
Success Story
Jaya
Been coming here since its inception and have always loved the facilities and atmosphere. More recently though, I accidentally dropped my ring down the bathroom sink but these guys were onto it like anything. Special thanks to Susan, Amy, Kim and the maintenance team for helping me get it back - you guys rock!
Success Story
Rowena
The good thing about this gym is that they we'll looked after the equipment as well as the hygiene of others that they have now oppose to "No towel no entry" which is good.

What's On

An update on the Governments staged Plans to ease restrictions
An update on the Governments staged Plans to ease restrictions

While there is no confirmed date yet, the government has announced plans for Gyms to reopen in Stage 2.

Stay tuned for more.

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A message to you until we meet again
A message to you until we meet again

No gym? No equipment? No excuses…

What you do have – A body and a heartbeat!

 

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20 ways to stay mentally and physically fit
20 ways to stay mentally and physically fit

With more downtime than ever (for many of us), here are 20 ways to stay mentally and physically fit and healthy while isolating at home.

 

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Your LES MILLS at home workouts are here!
Your LES MILLS at home workouts are here!

Body Pump, Body Attack, Body Combat, GRIT + more…

Over 100 classes from the comfort of your own home!

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Physiotherapy now at DOOLEYS Health + Fitness
Physiotherapy now at DOOLEYS Health + Fitness

Physiotherapy services now at DOOLEYS Health + Fitness! Don’t let your body get in the way of doing what you love. Click here to find our more and make a booking.

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