FIT KIDS at DOOLEYS
FIT KIDS for the summer school holiday will be ran in our spacious green land at DOOLEYS Regents Park Bowling Club. Only two sessions available and spots are limited.
View more for details and registraion.
Learn MoreFIT KIDS for the summer school holiday will be ran in our spacious green land at DOOLEYS Regents Park Bowling Club. Only two sessions available and spots are limited.
View more for details and registraion.
Learn MoreRegistration for the SUMMER 2021 8 Week Rooftop Bootcamp Program with Coach Karl is open!
Register here – Only 30 spots available.. Don’t miss out!
Learn MoreWe are committed to keeping DOOLEYS Health + Fitness, our members, staff and community Covid Safe.
Click here to read more about our updated Conditions of Entry, Golden Rules and more.
Learn MoreHow important is rest? Michael offers his insight on this in Part 4 of the 7 pillars of Strength Training.
Let’s talk about it: Rest is as important as Work
Learn MoreDownload the DOOLEYS Health + Fitness app to secure your spot for a class.
Classes start on Monday 22 June 2020.
Learn MoreWith time off strength training for many – Resetting your goals and understanding more about the principles of strength training will guide you back to where you were (and beyond)
Here are 7 pillars to consider while working out your new strength routine.
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Consistency is the key to success and we want to reward your effort this Spring!
Visit 40 times or more to go in the draw to WIN!!*
Learn MorePart 3 of the 7 Pillars of Strength Training looks into two important factors to consider for weight training with DOOLEYS Health + Fitness Personal Trainer, Michael Sechos.
We dive into: Volume & Intensity.
Learn MoreBring out your inner fight! Try BODYCOMBAT™ on Saturday 12th December 2020 at 11am by simply booking via our app and show up for a great workout!
Learn MoreDOOLEYS Health + Fitness Personal Trainer, Michael Sechos has gone a step further into our 7 Pillars of Strength Training.
We bring to you Part One: Mobility before Load.
Learn MoreWe continue with Part two of the 7 Pillars of Strength Training with DOOLEYS Health + Fitness Personal Trainer, Michael Sechos.
We dive into: Rep and Set range based on your goal.
Learn MoreJulia from PB Physio is back at DOOLEYS Health + Fitness from Friday 14 August 2020.
Call 9573 1702 to make an appointment!
Learn MoreCovid-Safe Golden Rules and Conditions of Entry are available here!
We thank you for doing your bit to help us manage and keep these rules alive!
Learn MoreDownload the DOOLEYS Health + Fitness app to unlock a whole new layer to your Fitness journey!
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