What's On

FIT KIDS at DOOLEYS

FIT KIDS for the summer school holiday will be ran in our spacious green land at DOOLEYS Regents Park Bowling Club. Only two sessions available and spots are limited.

View more for details and registraion.

8 Week Rooftop Bootcamp – Register here!

Registration for the SUMMER 2021 8 Week Rooftop Bootcamp Program with Coach Karl is open!

Register here – Only 30 spots available.. Don’t miss out!

Our Covid-Safe Member Update

We are committed to keeping DOOLEYS Health + Fitness, our members, staff and community Covid Safe.

Click here to read more about our updated Conditions of Entry, Golden Rules and more.

Part four of the 7 Pillars of Strength Training

How important is rest? Michael offers his insight on this in Part 4 of the 7 pillars of Strength Training.

Let’s talk about it: Rest is as important as Work

How to Book in for a Group Fitness Class

Download the DOOLEYS Health + Fitness app to secure your spot for a class.

Classes start on Monday 22 June 2020.

7 Pillars for getting back into weight-training

With time off strength training for many – Resetting your goals and understanding more about the principles of strength training will guide you back to where you were (and beyond)

Here are 7 pillars to consider while working out your new strength routine.

Hit 40 this Spring to Win!

Consistency is the key to success and we want to reward your effort this Spring!

Visit 40 times or more to go in the draw to WIN!!*

Part three of the 7 Pillars of Strength Training

Part 3 of the 7 Pillars of Strength Training looks into two important factors to consider for weight training with DOOLEYS Health + Fitness Personal Trainer, Michael Sechos.

We dive into: Volume & Intensity.

BODYCOMBAT TRIAL CLASS

Bring out your inner fight! Try BODYCOMBAT™ on Saturday 12th December 2020 at 11am by simply booking via our app and show up for a great workout!

Part One of the 7 Pillars of Strength Training

DOOLEYS Health + Fitness Personal Trainer, Michael Sechos has gone a step further into our 7 Pillars of Strength Training.

We bring to you Part One: Mobility before Load.

Part two of the 7 Pillars of Strength Training

We continue with Part two of the 7 Pillars of Strength Training with DOOLEYS Health + Fitness Personal Trainer, Michael Sechos.

We dive into: Rep and Set range based on your goal.

PB Physio is back!

Julia from PB Physio is back at DOOLEYS Health + Fitness from Friday 14 August 2020.

Call 9573 1702 to make an appointment!

COVID-SAFE RULES

Covid-Safe Golden Rules and Conditions of Entry are available here!

We thank you for doing your bit to help us manage and keep these rules alive!

Get connected at DOOLEYS Health + Fitness

Download the DOOLEYS Health + Fitness app to unlock a whole new layer to your Fitness journey!