What's On

8 Week Rooftop Bootcamp – Register here!

Registration for the 8 Week Rooftop Bootcamp Program with Coach Karl is open!

Register here – Only 20 spots available.. Don’t miss out!

Join Now on a 3 Month BOOST

Join now and get the rest of 2020 for only $299!

We’ve got you covered with support, guidance and so many different ways to achieve your goals with in style.

Hit 40 this Spring to Win!

Consistency is the key to success and we want to reward your effort this Spring!

Visit 40 times or more to go in the draw to WIN!!*

Coach Phil on the Mind Game of Fat Loss

All members of DOOLEYS Health + Fitness get FREE Body Composition scans to help create and track goals.

Click here for more information on the scan and for how to book.

City 2 Surf 2020

Join Team DOOLEYS on Sunday 18 October 2020 as part of Team Bandaged Bear, supporting our great friends at The Children’s Hospital at Westmead.

More here

Our Covid-Safe Member Update

We are committed to keeping DOOLEYS Health + Fitness, our members, staff and community Covid Safe.

Click here to read more about our updated Conditions of Entry, Golden Rules and more.

PB Physio is back!

Julia from PB Physio is back at DOOLEYS Health + Fitness from Friday 14 August 2020.

Call 9573 1702 to make an appointment!

Part two of the 7 Pillars of Strength Training

We continue with Part two of the 7 Pillars of Strength Training with DOOLEYS Health + Fitness Personal Trainer, Michael Sechos.

We dive into: Rep and Set range based on your goal.

Part One of the 7 Pillars of Strength Training

DOOLEYS Health + Fitness Personal Trainer, Michael Sechos has gone a step further into our 7 Pillars of Strength Training.

We bring to you Part One: Mobility before Load.

7 Pillars for getting back into weight-training

With time off strength training for many – Resetting your goals and understanding more about the principles of strength training will guide you back to where you were (and beyond)

Here are 7 pillars to consider while working out your new strength routine.

How to Book in for a Group Fitness Class

Download the DOOLEYS Health + Fitness app to secure your spot for a class.

Classes start on Monday 22 June 2020.

COVID-SAFE RULES

Covid-Safe Golden Rules and Conditions of Entry are available here!

We thank you for doing your bit to help us manage and keep these rules alive!

Membership Update

All you need to know about your membership account here.

Email healthandfitness@dooleys.com for all membership holds, cancellations and any active member inquiries.

Get connected at DOOLEYS Health + Fitness

Download the DOOLEYS Health + Fitness app to unlock a whole new layer to your Fitness journey!