BoXing
Intense boxing session using gloves and focus mitts. Have fun while burning serious calories.
Learn MoreIntense boxing session using gloves and focus mitts. Have fun while burning serious calories.
Learn MoreAn express blast to get your core really sore. Develop a strong mid section in a minimal amount of time.
Learn MoreAn indoor cycling workout where you control the intensity and ride to the rhythm.
Learn MoreYour training threshold will be tested with minimal rest and maximum effort!
Learn MoreThe original Les Mills barbell class that will sculpt, tone and strengthen the entire body.
Learn MoreA high intensity workout combining bodyweight exercises, shadow boxing, Taekwondo, Muay Thai and more.
Learn MoreStrengthen deep postural muscles of the core, and enhance muscular control and improve posture.
Learn MoreImprove flexibility, mobility, balance, and strength that are fundamental to daily life and longevity.
Learn MoreChallenge yourself in this non-stop explosive training session that burn serious calories and improve overall fitness.
Learn MoreA low impact and low intensity introductory class for beginners and older adults.
Learn MoreGently strengthen deep postural muscles of the core, and enhance muscular control and improve posture.
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