BoXing
X-Box is an intense boxing session using gloves and focus mitts, designed to improve your endurance, co-ordination and stamina. Have fun while burning serious calories
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Senior Pilates
A mixture of aerobic based movements to keep your heart rate elevated while not exhausting you.
Learn MoreBoxFit
A high intensity fitness-based class that will work your cardiovascular capabilities in conjunction with boxing combination to burn fat fast!
Learn MoreCore-X
An express ab blast to get your core really sore. Develop a strong mid section in a minimal amount of time.
Learn MoreHI Circuit (High Intensity Circuit)
Your training threshold will be tested with minimal rest and maximum effort!
Learn MoreLes Mills Body Pump
The original Les Mills barbell class that will sculpt, tone and strengthen the entire body.
Learn MoreCycle/RPM
An indoor cycling workout where you control the intensity and ride to the rhythm.
Learn MoreLes Mills BodyCombat
A high intensity workout combining bodyweight, muscle conditioning, shadow boxing and more.
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