Our Classes

INTENSITY
Core-X

An express ab blast to get your core really sore. Develop a strong mid section in a minimal amount of time.

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INTENSITY
Les Mills RPM

An indoor cycling workout where you control the intensity and ride to the rhythm.

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INTENSITY
Pilates

Strengthen and enhance muscular control, and improve posture.

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INTENSITY
Strong

A high intensity workout combining bodyweight, muscle conditioning, shadow boxing and more.

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INTENSITY
Zumba

Calorie burning dance fitness, a fun and effective workout.

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