Meet Our Trainers

Alex Francisco
Alex Francisco
With a background in Exercise Science, I possess the necessary skills to…
Karl Pratley
Karl Pratley
I believe in maintaining a healthy and balanced lifestyle through mind-body training.…
Kim Power
Kim Power
By teaching and motivating individuals to be healthier, fitter and stronger, we…
Mai Ngo
Mai Ngo
Success is not measured by the number on the scales, or how…
Michael Sechos
Michael Sechos
The hard part isn’t getting your body in shape. The hard part…
Michael Wilkinson
Michael Wilkinson
Sometimes you feel the joints are getting a little stiffer, you don’t…
Michaela Hamilton
Michaela Hamilton
I am a sport enthusiast and mother of two. I believe fitness…
Phil Liao
Phil Liao
I’ve worked as a personal trainer for 7 years. A physiotherapist for…
Ray Kim
Ray Kim
I am happy to work and help people achieve their goals. My…
Rosie Kim
Rosie Kim
I specialize in helping you achieve results in a healthy manner and…
Shaf Chowdhury
Shaf Chowdhury
Life is a journey and the quality of our health greatly impacts…
Erick Manalo
Erick Manalo
You are endless potential but I also understand that you have fears,…