Intensity: High

Suitable for all fitness levels

What do I need?

  • Towel
  • Water
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BoXing is also available in a 30 minute express, small group training session in our FX Zone. Learn the basics of boxing drills in a fitness based session utilising gloves & focus mitts, with intervals of bodyweight exercises.

The session is run in our FX Zone and fully fitted with all your boxing class needs including mitts, pads and mats – However, you are encouraged to bring your own gear.

BoxFit offers strong elements of partner work giving you the opportunity to connect and train with like-minded members who are here for the same reasons you are.

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