Experience Les Mills Virtual

Virtual is LIVE!

Your favourite Les Mills workouts on a big life size screen with world-class instructors is here!
Pre-scheduled and On-demand virtual classes have landed at DOOLEYS Health + Fitness bringing you more variety, more flexibility, and the same unbeatable energy.

We’re Investing in Innovation – For You

At DOOLEYS Health + Fitness, we’re committed to delivering the best in member experience. That’s why we’ve introduced Les Mills Virtual – a cutting-edge addition to our group fitness experience.

By combining world-class programs with state-of-the-art technology, we’re making it easier than ever to train on your terms, without compromising on quality or motivation. This is just one of the ways we’re continuing to evolve, so you can keep pushing forward.

Expereince Les Mills Virtual

Les Mills Virtual is a new way to experience your favourite workouts at DOOLEYS Health + Fitness. You can now join pre-scheduled or “On Demand” virtual classes led by the world’s best Les Mills instructors, all shown on the big screen in our group fitness studio.

With classes like BODY ATTACK, BODY PUMP, BODY COMBAT, and BODY BALANCE, you’ll get the same high energy, expert coaching, and great music. It’s perfect for fitting in a quality workout at times that suit your schedule.

Same motivation. More flexibility. A whole new way to train!

What is Les Mills Virtual?

Les Mills Virtual delivers world-class workouts on the big screen, featuring top instructors and cutting-edge production. Each class is scientifically designed and tested by experts to ensure it’s safe, effective, and motivating to bring you the same high-quality experience as a live class, with added flexibility and convenience.

How is it different from a live class?

Virtual classes are led by top Les Mills presenters and instructors on screen instead of in person. You’ll still get the same workout style, structure, and energy, just delivered through a high-quality video format.

What is Les Mills Virtual On-Demand?

Virtual On Demand offers various fitness programs like BODYATTACK, BODYPUMP, BODYCOMBAT, BODYBALANCE, and more, accessible when there is no live or pre-scheduled classes on. This allows you to enjoy Les Mills workouts in our group exercise studios in a virtual setting, whether you are new to the class or looking for convenience and flexibility in your fitness routine. You simply select a class of your choice during an On-Demand time-slot (which is outside any live or pre-scheduled class).

Do I need to book in advance?

Yes, simply use our App as you normally would for live classes to make your booking for pre-scheduled classes. Alternatively you can arrive and select a class of your choice during an On-Demand time slot which is outside any live or pre-scheduled class. This On-Demand feature gives you the convenience and flexibility to choose your own workouts.

Can beginners join Virtual classes?

Absolutely! Virtual classes are suitable for all fitness levels. Instructors on screen provide clear instructions, and you can go at your own pace. There are also options to choose 30 minute, 45 minute or 60 minute class format. Virtual also offers tutorial videos for each Les Mills program to educate and prepare you for classes.

There is a safety disclaimer displayed before every class – please ensure you take every exercise at your own level and take a rest anytime you need.

Will Virtual replace live classes?

Definitely not! Les Mills Virtual is here to complement our live timetable. It gives you more flexibility and additional class options, especially during off-peak times. Virtual also offers tutorial videos for each Les Mills program to prepare you for live classes.

Where will the classes be held?

All Virtual classes will take place in our group fitness studio upstairs, just like our live sessions.

Do I need to bring anything?

Bring what you normally would for a group fitness class like a water bottle and a towel.

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