Fluid X Movement Seminar - Terms and Conditions


Run by trainer Rosie, participants can expect to leave this class with an increased knowledgebase on the concept of movement. The key concepts that will be explored during this class are:

  • Exploring effective squat warm-ups
  • Discovering personalized assessments
  • Learning and mastering deep squats
  • Enhancing mobility and flexibility

An exclusive series of classes. Spots are limited. Contact Rosie via 0423 967 149 or gym reception via 8745 6202 for more details or to register.

Price is $50.00 per seminar or $160.00 for all four.



  • Paid for the event prior to the event at gym reception
  • Registered for the event at gym reception
  • Signs off on the guest registry when entering for the class unless participant is a gym member
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