Fluid X Movement Seminar

UNLOCK THE POWER OF A DEEP SQUAT

An exclusive seminar series run by trainer ROSIE

What you will learn:

  • Explore effective squat warm-ups
  • Discover personalised assessments
  • Learn and master deep squats
  • Enhance mobility and flexibility

Dates: Saturday 17, 24, 31 August and 7 September

Time: 11:00am – 11:45am

Price: $50.00 per seminar OR $160.00 for all four!

Limited spots available, register today!

Terms and conditions apply

For terms and conditions, click here

For Club Standard Promotion Conditions, click here

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