We would like to Welcome you to DOOLEYS Health + Fitness!

Whether it’s your first time becoming a member with us or you’re returning as a past member – We are committed to guiding, supporting and helping you along your journey to being more active and making exercise a regular part of your day to day lifestyle.

Our Coaches are here to support you 

Help is always available at DOOLEYS Health + Fitness. Whether you want guidance using a new machine, want to learn more about how to achieve the goal you’re working towards or need a bit of motivation – Our Gym Floor team are dedicated to making sure you are on the right track.

Simply, approach one of our team members in a blue shirt or see reception!

The Kick Start Support Program

The Kick Start Support program has been designed to give you accountability, education and guidance as you embark on your journey to a fitter, faster and stronger you. All new members to DOOLEYS Health + Fitness are eligible for the Kick Start program whereby you will go through 3 coaching sessions with a trainer within the first 3 months of joining as a member.

Your First Session: Within your first month

  • Body Composition Scan and a full report
  • Lifestyle and Goal analysis
  • An exercise program and demonstration
  • A Group Fitness schedule tailored to your goals

Your second Session: Within your second month

  • Touch base with the trainer again
  • Ask any questions you may have
  • New program allocated
  • Review of Lifestyle and Goals

Your third Session: Within your third month

  • Another Body Composition scan to track your progress
  • A review of your current exercise program
  • Review of Lifestyle and Goals

Book Now!

Click here to send us a request to book you in for your Kick Start appointment, if you have not already!

We know times might feel uncertain and some may be asking, are Gyms safe?

The answer is: We are. 

We can reassure you we have gone and will continue to go above and beyond recommendations by NSW Health + Fitness Australia to give you a place where you can exercise, with peace of mind.

  • All staff are wearing masks and members are offered masks on arrival at their choice
  • 2 x Full Time cleaners on from open to close every day disinfecting equipment, change rooms and regular touch points
  • Not allowing people in who have been to any venues flagged by NSW Health in the last 14 Days
  • Compulsory temperature clearance on arrival
  • Reduced number of participants in Group Fitness Classes
  • Equipment is spaced to offer 4m2 per person
  • Social Distancing markers
  • No Towel No Entry
  • An additional 14 Hand Sanitizer dispensers posted throughout the facility
    • and more.

Group Fitness at DOOLEYS Health + Fitness

The benefits of taking up classes as part of your schedule is something you should not pass on. Here’s what you can expect from the Class experience:

  • Learn new ways to move and exercise guided by our passionate instructors
  • Experience a range of exercise styles and formats to help you achieve your goals
  • Meet like-minded members who are on as similar journey as you are

View the full Group Fitness timetable here!

 

What’s on at DOOLEYS Health + Fitness

We’re always up to something! From blog write ups by our coaches all the way through opportunities to WIN prizes and more.

Keep this link close by and check regularly to stay in the loop.

 

Membership account related requests

Need to put your membership on hold?

  • See Gym Reception to fill out a digital form

or

  • Send an email to healthandfitness@dooleys.com

Click here for the terms and conditions of Membership at DOOLEYS Health + Fitness

 

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