Shaf Chowdhury

Shafayat Bar Chowdhury Gym Floor Coach, Personal Trainer Dooleys

Shaf Chowdhury

Certificate III & IV Fitness

Life is a journey and the quality of our health greatly impacts our experience of life. Luckily exercise and fitness is something within our control to improve this experience. My passion for fitness runs deeper than just looking good, but rather the benefits for a better quality of life, positive mind state and being healthy.

Specialties

  • Weights training
  • Hypertrophy (muscle gain)
  • Strength and conditioning
  • Fat loss
  • Exercise physiology
  • High Intensity Interval Training
  • Circuit training

Interesting fact about you

I became an uncle in 2019!

What inspires you

People overcoming things they didn’t think was possible

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