From the moment we are born, our development as human beings has…
Certificate III & IV in Fitness, Certified Yoga Teacher, Certified Matwork Pilates Instructor, Certified in Pain-Free Performance (PPSC), Performance Nutrition Coach, Certified Online Trainer
I specialize in helping you achieve results in a healthy manner and maintain your new fit body long term. Changes can be hard to make but I can support you with your journey to have control over your body and attain the results you want. Remember one good training won’t make you a success, that’s why I would love to help you accumulate small wins to eventually hit your goals!
제 전공은 건강한 방식으로 살을 빼고 오래 유지하도록 돕는 것입니다.
변화는 힘들지만 원하는 결과를 얻는 그 여정에 힘이 되겠습니다.
오늘의 운동이 그 첫 시작입니다.
I love all types of human movement.
I am fascinated by extraordinary human movement which inspires me to believe that we are capable of so much more than what we think we can.