Phil Liao


Phil Liao

Masters of Physiotherapy, Bachelor of Exercise and Sports Science, Certificate III & IV in Fitness

I’ve worked as a personal trainer for 7 years. A physiotherapist for 3 years. Competed in my sport internationally. If there’s one thing I’ve learnt throughout my journey it’s this – health is not just physical. It’s a combination of the physical, mental and social spheres of your life. My job? To guide you. I won’t tell you “you can”, I won’t tell you “you can’t”. Because it doesn’t matter what I say – it matters what you say to yourself.


  • Physiotherapy
  • Weights training
  • Strength & Conditioning
  • Mobility and Movement
  • Rehabilitation ‘The Long Game”

Interesting fact about you

My favourite superhero is Ironman, my favourite supervillain is Thanos, my favourite Toy Story movie is numero 4.

What inspires you?

Mum. Dad. Nature!