I am a sport enthusiast and mother of two. I believe fitness…
Masters of Physiotherapy, Bachelor of Exercise and Sports Science, Certificate III & IV in Fitness
I’ve worked as a personal trainer for 7 years. A physiotherapist for 3 years. Competed in my sport internationally. If there’s one thing I’ve learnt throughout my journey it’s this – health is not just physical. It’s a combination of the physical, mental and social spheres of your life. My job? To guide you. I won’t tell you “you can”, I won’t tell you “you can’t”. Because it doesn’t matter what I say – it matters what you say to yourself.
My favourite superhero is Ironman, my favourite supervillain is Thanos, my favourite Toy Story movie is numero 4.
Mum. Dad. Nature!