Sometimes you feel the joints are getting a little stiffer, you don’t…
Certificate III & IV in Fitness, Movement Restoration Coach, Precision Nutrition Level 1, Kettlebell Level 2, Pre and Post Natal, Certified in Matwork Pilates, Bootcamp Level 2, Boxing Level 2
Do you want be more energetic, stronger, slimmer and holistically fitter?
I am a mother of two with an endurance sporting background. Through my years as a personal trainer I have evolved my knowledge of movement to create empowering workouts to not only lose weight, but to also tone up and have fun! Specialising in functional training, movement patterns, cardio and core workouts. May your results be louder than your excuses!
I have trekked the three hardest trails in the world.
Ordinary people doing extraordinary things!