Michael Sechos

Michael Sechos - Gym Floor Coach

Michael Sechos

Cert III and IV in Fitness, Bachelor in Exercise Science, Masters in Exercise Physiology

Strength training, Mobility, Physiology, Programming, Conditioning

Specialties

  • Strength training
  • Mobility
  • Physiology
  • Programming
  • Conditioning
  •  Coaching

Interesting fact about you

I like exercise of all forms. I enjoy being in the gym as much as exploring outdoors.

What inspires you?

The goal of becoming the best at what I do.

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