Fitness, Weight Loss, Training for Older Adults
Cert III & IV in Fitness, Les Mills BodyPump & BodyAttack Instructor, Pilates, Pre&Post-Natal Trainer, Kettlebell & Boxfit Level 1 & 2, TRX Trainer
Strength & Conditioning, Rehabilitation & Mobility, Pre & Post-natal, Pilates and High Intensity Interval Training
I have a pet turtle!
Changing an individuals’ life through health, fitness and wellness so they are making the best choices toward leading a healthy and fulfilling life.