Karl Pratley

Karl Pratley - Gym Floor Coach

Karl Pratley

Cert III & IV in Fitness, Sports Trainer Level 1, Crossfit Level 1, Boxfit Level 1 & 2

I believe in maintaining a healthy and balanced lifestyle through mind-body training. A healthy mind is the first step to taking your training to the next level, learning to control bad habits, reduce pain and inflammation without the use of Western pharmaceuticals to experience an overall better quality lifestyle. As a passionate and competitive sportsman, I find success in helping others reach their full fitness potential. Invest in your health because YOU are worth it!

Specialties

  • Strength & Conditioning
  • Fat loss
  • CrossFit
  • Kickboxing
  • High Intensity Interval Training

Interesting fact about you

I’m studying Chinese Medicine at UNSW

What inspires you?

Making real changes to peoples lives through exercise and movement. I am here for the journey, being self-aware through the process is what creates change. I am invested in building trust with my clients, setting goals and making small changes along the way to help achieve solid goals and results.

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