Weight loss, bootcamp, strength, conditioning, mindset
Cert III & IV in Fitness, Sports Trainer Level 1, Crossfit Level 1, Boxfit Level 1 & 2
Strength & Conditioning, Weight-loss, CrossFit, Kickboxing, Traditional
I’m studying Chinese Medicine at UNSW
I am fully invested in learning to maintain a healthy and balanced lifestyle through mind-body training, I believe a healthy mind is the first step to taking your training to the next level, learning to control bad habits, reduce pain and inflammation without the use of Western pharmaceuticals to experience an overall better quality lifestyle.