Mai Ngo
Success is not measured by the number on the scales, or how…
James Hanna
Certificate III & IV in Fitness, Training for Power
I believe in sacrificing today for tomorrow’s betterment. With one hour of pain, we produce a lifetime of pride. With me as your trainer, I will assist you in accomplishing whatever fitness goals you require. Whether it is gaining muscle, losing fat, getting stronger or simply becoming more efficient at your sport. I see myself as an educator rather than just a trainer, not only will I tailor your program to match your specific needs, but I will also give you the tools and knowledge on how to train both effectively and safely, that assuredly, you’d carry for the rest of your life.
Specialties
- Muscle gain
- Weight loss
- Strength & conditioning
- Shape & Tone
- Specialised programming
Interesting fact about you
I enjoy skateboarding in my spare time.
What inspires you
Changing people’s lives and really making an impact is what inspired me to become a Personal Trainer in the first place.
