Senior Fitness Program

Looking for exercise classes for seniors?

Fitness is important at any age to support healthy habits and a better quality of life. Stay active and socialise with like-minded people with our senior fitness program. Sign up today to be part of a great community!

Flexible and affordable membership options

The membership options are flexible to suit your lifestyle. Simply pay $8 each visit, $70 for a 10-visit pass or purchase an unlimited access pass.

For more information about our membership options and what they include, call 02 8745 6202 or pop by our reception desk today.

With your membership you will be able to enjoy the endless benefits of a healthy lifestyle.

Exercise classes built for YOU

As we get older, our bodies and our routines change. This means our exercises should change too.

No matter your fitness level, our tailored classes make exercise enjoyable at any age and encourage staying active for better health.

Exclusive to Senior Card Holders, these sessions are designed to benefit seniors looking to keep moving, improve and maintain a healthy lifestyle.

Improve your health

Regular exercise has many great health benefits. Improve balance, bone density and cardiovascular health – just to name a few. This is especially important to prevent slips, falls and other common injuries as you get older.

Meet other local seniors

Exercise connects you with like-minded individuals, which is great for your mental health too. Socialise and workout to get the endorphins racing, it’s the best medicine!

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