Intensity: High

Suitable for all fitness levels

What do I need?

  • BYO Gloves and Mitts
  • Towel
  • Water
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BoxFit is a high intensity fitness-based class that will work your cardiovascular capabilities in conjunction with boxing combination drills that’ll give you a shot to take it out on the pads. The class offers results that’ll support weight loss, fat burning and toning goals with drills that’ll boost your body into a high burning state.

The class is run on the main Group Fitness studio located on Level 3. The studio is fully fitted with all your boxing class needs including mitts, pads and mats – However, you are encouraged to bring your own gear.

BoxFit offers strong elements of partner work giving you the opportunity to connect and train with like-minded members who are here for the same reasons you are.

Our boxing instructors are fully qualified and come with years of experience in the Health + Fitness industry. They are there to support and coach members through the workout to get maximum benefit in a welcoming, safe and fun environment. What are you waiting for? Put on your gloves and give it a red hot go!


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